My name is Colleen...I am new here at River Valley Athletic Club as a trainer, but not new to the gym. I am excited to be a trainer here! I received my certification through NASM (National Academy of Sports Medicine) and am working on my certification in small group leadership. Here are a few things about me:
I am married with 3 children/ and 3 grandchildren.
I am a full time Critical Care Paramedic (I work 24 hr shifts) 5 days off!!
I am certified in CPR. PALS, ACLS, and NASM Personal Training
I did my first bodybuilding competition at age 56!
I play hockey on 2 different leagues ( a co-ed team, and an all girl team)
I have done marathons, 1/2's , and triathlons (not well) but I trained & executed them.
I love to help people change their lives with the right workouts! You can change your body!