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Swimmer’s Paradise
Love to swim? You just found
your happy place.
Our indoor Junior Olympic pool
accommodates lap swimmers,
families, swimming lessons, and
water aerobics year round, while
our big outdoor pool provides a
vacation-like atmosphere in the
summer. Throw in an indoor hot
tub to relax after a good
workout, and River Valley
Athletic has your swimming needs
covered.

With lifeguard-staffed family
swim times, swimming lessons for
kids from six months to five
years old, water aerobics, and
designated lap swimming lanes,
our pools have everything you
need to get wet and get fit, no
matter your age or swimming
experience.
Did You Know?
· *
A
150 pound person swimming at
moderate intensity for an hour
will burn 900 calories.
· *
Swimming is a no impact workout
for your whole body that builds
endurance, cardiovascular
capacity, and muscle strength.
It’s a great, simple way to tone
up and slim down.
· *
Swimming is a true lifetime
sport.
· *
Long swimming sessions with low
effort are meditative, yielding
the swimmer calm, focus, and
clarity.
· *
Youth who swim tend to do better
in school than non-swimmers.
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