Mondays 9:30am and 5:00pm Members: $13-$16/class depending on package
Wednesdays 9:30am and 5:00pm Non-members: $14-$16/class depending on package
What is CUT?
CUT is the perfect small-group class for those looking to get lean using carefully planned, creative programming that employs a balanced approach to reshaping your body. All CUT classes are taught by a certified personal trainer.
You will perform stability, strength, and power-based exercises in all planes of motion. This will allow for maximal strengthening, toning and reshaping…with minimal risk of injury or overuse issues.
Delivers a fast, effective total-body workout
Helps build a rock-solid core
Increases muscular endurance
Works on strength, balance and includes short HIIT sections to really lean you out.